Welcome to your smoke free maternity journey (A5 booklet)

Series : Norfolk & Waveney Local Maternity & Neonatal System

Published : May 2026
Page Length : 27
Format : Booklet A5
Supplier : N/A
Publisher : NHS Norfolk and Waveney

Stopping smoking is one of the best things you can do as an expectant parent to protect your baby, but we know that it's not as easy as just wanting to stop. This guide is designed to be used together with support from your SmartStart advisor. It is filled with information, advice and activities to help you in your smoke free journey. The guide will help you understand your smoking habits, your triggers, manage cravings and avoid setbacks in your journey.