Better Health - Let's Do This
Good for your body, good for your mind - gymnastics (A4 poster)
The Better Health - Let’s do this Commonwealth Games Time campaign offers hints and tips on how staying active can help provide better mental health. The aim is to motivate and inspire people to try something new, taking advantage of the Commonwealth Games as a potential moment to improve health and wellbeing.
Good for your body, good for your mind - seated weights (A4 poster)
The Better Health - Let’s do this Commonwealth Games Time campaign offers hints and tips on how staying active can help provide better mental health. The aim is to motivate and inspire people to try something new, taking advantage of the Commonwealth Games as a potential moment to improve health and wellbeing.
Good for your body, good for your mind - skipping (A4 poster)
The Better Health - Let’s do this Commonwealth Games Time campaign offers hints and tips on how staying active can help provide better mental health. The aim is to motivate and inspire people to try something new, taking advantage of the Commonwealth Games as a potential moment to improve health and wellbeing.
I'm not just watching, I'm playing (A4 poster)
The Better Health campaign is encouraging people to be more active. The Better Health website will also host a range of tools and support to help people get active.
No wrong answers, just the right start (A4 poster)
The Healthy Choices Quiz offers a simple way to assess your lifestyle across six themes. Upon completion, it provides an overall score and signposts users to relevant free NHS digital tools and content.
No wrong answers, just the right start (blue digital screen)
The Healthy Choices Quiz is free, quick, and designed to help you take small steps towards lasting changes. It can help you eat well, move more, sleep better, and feel more in control of your health.
