Bump to baby - a short guide to eating well during pregnancy and breastfeeding

Series : Healthy eating

Published : January 2019
Page Length : 14
Format : Booklet A6
Supplier : N/A
Publisher : The Dairy Council

This little guide, based on current government advice, covers the basics about eating well during pregnancy. The best people to give more detailed advice are GPS, midwives and dietitians. Eating a well balanced diet is important for health, whatever your age, but particularly if you are pregnant (or planning to have a baby in the near future). A healthy diet for pregnant women is similar to a healthy diet for everyone but with a few additional things to keep in mind.