Mental health
A short walk works for me (leaderboard)
Format: Email signature / web banner
The Every Mind Matters website is continuously updated to support the public’s mental health, and includes a COVID-19 hub which offers tips and support on how to deal with change, cope with money worries and job uncertainty. It also includes practical tips and videos from experts on dealing with stress and anxiety, boosting your mood, sleeping better and what you can do to help others – including advice for parents and for children and young people.
Be in your mate's corner (e-mail signature)
Format: Email signature / web banner
1 in 4 of us will fight a mental health problem this year. Yet, too many people are still made to feel isolated, ashamed and worthless as a result. Being in your mate's corner could make all the difference. So, if your mate is acting differently, step in.
Be in your mate's corner (screensaver)
Format: Screensavers / waiting room screen promotions
1 in 4 of us will fight a mental health problem this year. Yet, too many people are still made to feel isolated, ashamed and worthless as a result. Being in your mate's corner could make all the difference. So, if your mate is acting differently, step in.
Discover simple steps to help look after your mental wellbeing (digital screen)
Format: Screensavers / waiting room screen promotions
Discover simple steps to help look after your mental wellbeing.
Feeling anxious or depressed? - Antoinette (web banner)
Format: Email signature / web banner
If you're struggling to cope with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions, your GP can refer you or refer yourself at nhs.uk/talk.
Feeling anxious? Simple breathing exercises could help (digital screen)
Format: Screensavers / waiting room screen promotions
Discover simple steps to help look after your mental wellbeing.
Feeling low? Getting active could make a difference (digital screen)
Format: Screensavers / waiting room screen promotions
Discover simple steps to help look after your mental wellbeing.
I didn't think I'd feel happy again - black male (web banner)
Format: Email signature / web banner
Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? A trained clinician can help. The service is effective, confidential and free. Your GP can refer you, or refer yourself at nhs/uk/talk.
I talk about my worries (leaderboard)
Format: Email signature / web banner
The Every Mind Matters website is continuously updated to support the public’s mental health, and includes a COVID-19 hub which offers tips and support on how to deal with change, cope with money worries and job uncertainty. It also includes practical tips and videos from experts on dealing with stress and anxiety, boosting your mood, sleeping better and what you can do to help others – including advice for parents and for children and young people.
Reading well for families (digital slide)
Format: Screensavers / waiting room screen promotions
Reading well for families recommends reading to support parents and carers to look after their wellbeing in pregnancy and the early years from conception to aged two. The books provide information on wellbeing, mental health and coping with loss.
Reading well for teens (digital slide)
A digital slide for displaying on plasma screens in libraries, GP surgeries, etc. Reading Well for teens suggests recommended reading and digital resources to help you understand your feelings and boost your confidence. Teens and health and wellbeing experts have chosen the books to help you manage your emotions and cope with difficult times.
See something, hear something, say something - older male (Facebook image)
There is one key message about adult abuse we want everyone in Norfolk to get - See Something, Hear Something, Say Something. If you are worried about an adult being abused or at risk of abuse call 0344 800 8020. We are here to help.
Take care of your mental health - landline (TV reception screen)
Format: Screensavers / waiting room screen promotions
Your health and well-being are important. This winter it’s more important than ever to take care of your health as we face a bad flu season along with rising cases of COVID-19.
Take care of your mental health - mobile (reception TV screen)
Format: Screensavers / waiting room screen promotions
Your health and well-being are important. This winter it’s more important than ever to take care of your health as we face a bad flu season along with rising cases of COVID-19.
Take this moment to focus on your breathing (9x16 digital screen)
Format: Screensavers / waiting room screen promotions
Search 'Every Mind Matters' for your personalised Mind Plan.
Take this moment to notice the world around you (9x16 digital screen)
Format: Screensavers / waiting room screen promotions
Search 'Every Mind Matters' for your personalised Mind Plan.
Talk to teens about healthy relationships (web banner)
Format: Email signature / web banner
The aim of the Disrespect Nobody campaign is to prevent young people, both girls and boys aged 12 to 18, from becoming perpetrators and victims of abusive relationships.
