Ready to change
30 day health challenge - pink (postcard)
Make a positive health change this year with our FREE support. Get started with Ready to Change, an online tool created by experts to help you make positive changes to your life.
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Ready to change - business card
Ready to Change: Your way to better health is a brand new behaviour change online platform giving Norfolk residents practical tools to help them make healthier choices and decisions. Developed in partnership with Public Health practitioners in Norfolk and behaviour change subject experts from the University of East Anglia (UEA) the site includes lots of interactive tools and step by step guides that will help people make the changes needed to improve their diet, physical activity and other lifestyle habits such as drinking or smoking.
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Step up to the 30 day health challenge - active (A4 poster)
Move more with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2026.
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Step up to the 30 day health challenge - alcohol (A4 poster)
Drink less alcohol with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2026.
Maximum Order: 10
Step up to the 30 day health challenge - diet (A4 poster)
Eat more healthily with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2026.
Maximum Order: 10
Step up to the 30 day health challenge - main (A4 poster)
Choose your challenge. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2026.
Maximum Order: 10
Step up to the 30 day health challenge - smoking (A4 poster)
Quit smoking with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2026.
Maximum Order: 10
Step up to the 30 day health challenge - weight (A4 poster)
Aim for a healthy weight with Ready to Change. The new initiative, the 30-Day Health Challenge, allows Norfolk residents to choose their own health challenge and sign up to receive weekly health support and guidance straight to their email inbox over 30 days to help boost their health and wellbeing in 2026.
Maximum Order: 10