Understanding high blood pressure (booklet)

Series : Fight for every heartbeat

Published : 2024
Page Length : 33
Format : Booklet A6
Supplier : N/A
Publisher : British Heart Foundation

There are many ways to lower your blood pressure. Remember that small changes can build up to make a big difference. In this booklet, you'll find lots of tips and easy swaps. If you or a loved one have been diagnosed with high blood pressure, it can be a worrying time. This booklet is a starting point and can help you find out : what it means to have high blood pressure, how to lower your blood pressure, and where to go for extra support.