Top tips to improve your mental wellbeing (A4 poster)

Series : Better Health - Every Mind Matters

Published : March 2022
Page Length : 1
Format : Poster A4
Supplier : N/A
Publisher : Public Health England

There are little things we can all do to take care of our mental wellbeing. Just like our physical health, it is important to look after our mental health. This can help us to learn new ways to cope with life's challenges and lead happier, healthier lives. Simple changes can make a big difference. This poster includes six steps to follow.