Stop bugs from spreading (A4 poster)

Series : Warm and well

Published : October 2025
Page Length : 1
Format : Poster A4
Supplier : N/A
Publisher : NHS Norfolk and Waveney

Viruses like flu and COVID-19 can spread easily through surface contact. Germs from coughs and sneezes can survive on hands and surfaces for up to 24 hours. You can also catch an illness by breathing in droplets from an infected person that has coughed or sneezed near you. Following good infection prevention practice will help to reduce your risk of catching and spreading serious illnesses like flu and COVID-19, and less serious illnesses like the common cold or tummy bugs. Contact NHS 111 if you need advice.