Move through menopause (A4 poster)

Series : Because community matters

Published : 2025
Page Length : 1
Format : Poster A4
Supplier : N/A
Publisher : Places Leisure

We understand that going through the menopause can be an extremely isolating time with over 90% of women struggling with menopausal symptoms in the UK. This common, but disregarded health condition has resulted in an increase in mental health issues, a demotivation to socialise and a decrease in physical capability. Consequently, our 12 week Move through Menopause course has been created to empower women by helping them learn about the condition, meeting other women who are going through the same thing, and ultimately closing the stigma around menopause. Sessions are run by our professional in-house team and are split into two sections. The first section is information based with the opportunity to open up topics for group discussion and the second section is movement based that will guide you through the activities on offer at Riverside Leisure Centre.