Menopause, mental health and me (factsheet)

Series : Menopuause

Published : 2025
Page Length : 2
Format : Factsheet A4
Supplier : N/A
Publisher : Mental Health UK

Menopause is a major life transition. Whether your symptoms are mild or feel overwhelming, perimenopause and menopause can be a good opportunity to prioritise yourself and take care of your mental and physical wellbeing. Empower yourself with this factsheet of self-care tips to boost wellbeing.