Discover simple steps to look after your mental health (conversation starter)

Series : Better Health - every mind matters

Published : 2022
Page Length : 1
Format : Business card
Supplier : N/A
Publisher : Public Health England

Every Mind Matters conversation starters - these are wallet-sized z-cards. Display the conversation starters in areas where people congregate, hand them out after having a trusted conversation with someone, or share them with people at events. The conversation starter includes suggested actions to help people with sleep problems, stress, low mood, and anxiety. It also signposts people to the campaign's free NHS approved action plan for further support.